Tienen el mejor ejemplo muy cerca, y ahora Eric Masip, Greta Fernández, Óscar Casas y Nicole y Chloe Wallace quieren seguir ...
A GOOD SMARTWATCH is only as good as it feels on your wrist. So, while the device itself ought to be high-functioning, offering you all the analytics and health info you need, so too should the band.
Il raggiungimento dei risultati desiderati dipende dal punto di partenza e dalla pianificazione sulla base di una dieta corretta e di uno stile di vita attivo ...
Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...
AT THIS POINT, most of us are fairly familiar with work-from-home life. We roll out of bed a few minutes before our first meeting of the day, slip into our finest pair of cozy sweatpants and the same ...
El televisivo chef Karlos Arguiñano sigue sentando cátedra sobre cocina y alimentación a sus 76 años. Y este es el alimento, ...
This dumbbell-only workout uses the complex method – essentially a circuit that employs the same piece of equipment without any rest between movements – combined with an interval format. The result is ...
Hay un reconocido actor de Hollywood que ha superado económicamente a Tom Cruise y no por lo que gana en sus rodajes. Y eso que la saga de 'Misión imposible' sí sigue siendo la más exitosa..
The way we drink is changing. And the way we talk about drinking is changing, too. Whether you’re only in it for Dry January or are tempted to extend your one-month membership, our sobriety pioneers ...
Portare con sé un asciugamano pulito da posizionare sugli attrezzi durante l'uso crea una barriera tra la pelle e le superfici potenzialmente contaminate. È importante utilizzare asciugamani personali ...
NICE guidelines were recently reviewed and the new update encourages adults with a BMI below 35 kg/m² to measure their own waist-to-height ratio in conjunction with BMI. This could help indicate ...
Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...