Peter Eriksson, who served as Athletics Canada head coach for the 2016 Rio Olympics, believes the women's marathon record ...
Roe completed the mile intervals in 5:24, 5:22 and 5:20. Her fartlek sets were around 4:08 (34 seconds for 200m, 28 seconds ...
Not based in Toronto or any of the other 24 cities? No problem. Chipotle is rolling out the “No Quitters Challenge” on Strava ...
On the final day of 2024, double Olympic champion Beatrice Chebet made history once again at the Cursa Dels Nassos 5K road ...
In the headliner event in Paris, the Canadian men’s 4 x 100m relay team achieved a lifelong dream: Olympic gold. The quartet ...
Parisi was one of 160,000 runners who received the rejection email from New York Road Runners (NYRR), but he was the only one ...
The Canadian golden quartet of Andre De Grasse, Aaron Brown, Brendon Rodney and Jerome Blake were named Team of the Year by ...
Have you made the resolution to incorporate running into your life, but are worried you won’t be able to make the habit stick ...
At 76 years young, Pennsylvania’s Gene Dykes has made 2024 a year of milestones that most runners of any age would envy. Here ...
Hold the kettlebell with both hands in front of your chest, gripping the handle securely. Step out to the side, bending the ...
Put your best foot forward as you charge into 2025, whether you like to follow the trends or forge your own path ...
Mashed potato pancakes: Whip your leftover mashed potatoes into energy-packed patties. Add an egg and a tablespoon of flour, ...