The research highlights an important point: switching to artificial sweeteners doesn’t guarantee a healthier diet. In fact, ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

A new study suggests that staying connected with friends and family can strengthen our immune system and lower the risk of ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

A groundbreaking study from Vanderbilt University Medical Center reveals that artificial intelligence (AI) could play a vital ...

Interestingly, multilingualism also seemed to help with some core challenges of autism. Autistic children in multilingual households were reported to have fewer repetitive behaviors, better ...

Small lifestyle changes, such as setting aside time for hobbies, connecting with loved ones, or spending time in nature, can also help reduce stress and improve your overall well-being. Together, ...

Imagine a device that keeps track of your heart rate, sleep patterns, and even your stress levels—all while sitting comfortably on your wrist. Wearable health monitoring devices, like smartwatches and ...

As we age, our bodies need extra care and the right nutrients to stay strong and healthy. After 60, eating a balanced diet ...

Genetic engineering, the science of altering DNA to improve or change the characteristics of living things, is making huge ...

A recent study published in JAMA Network Open has found that stopping antihypertensive medications in long-term care ...

Previous research has associated sleep medications with other health risks, such as falls, fractures, car accidents, and ...