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What Does the Rate of Perceived Exertion (RPE) Scale Measure?
Medically reviewed by Oluseun Olufade, MDThe rate of perceived exertion scale, or RPE scale, is a scale for visualizing your ...
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...